Tag Archives: health and wellness

  • What Is Public Health?

    by Michelle Hutchinson If you’ve ever educated young people on the dangers of binge drinking or written a letter to your legislator to support funding for nurses in public schools, you’ve been involved in a public health initiative. If you live a community that has clean water coming out of the tap or has an [...]

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  • Spin Up Some Fun in a Cycle Class

    By Michelle Hutchinson I guess you could say I’m on a roll here. I started off the year with advice on choosing a gym, and last week, I posted tips on getting acclimated to step aerobics. Continuing with the exercise theme, I thought I’d provide some advice on cycling classes (also known as spin classes), [...]

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  • Don’t Be Intimidated by Step Aerobics

    By Michelle Hutchinson “Knee lift! L-step! Rocking horse!” What the heck!? The first time I tried a step aerobics class and heard the instructor call out those terms, I had no idea what to do. I felt like I was listening to a new language. Add my lack of coordination to the mix and it’s [...]

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  • Thinking of Joining a Gym? Read This First.

    By Michelle Hutchinson Prediction: Next week at this time, when I walk into my gym, the equipment areas and classes will be more packed than ever. That’s something I like to see because it means that more people have resolved to get healthier in the new year, and if people are healthier, it means medical [...]

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Michelle Hutchinson, Wordhelper

Michelle Hutchinson, Wordhelper

I've never been one to follow conventional wisdom—at least when it doesn't make sense to me—and I'm not about to start now. Conventional wisdom says to limit your blog to one topic (e.g., writing) or to related topics (e.g., writing, reading, publishing), but my interests are too diverse.

While a good deal of this blog will be devoted to writing, editing, and resumes, I'll also explore topics in health, science, education, and a smattering of other areas. After all, I'm not only an editor and writer, but I am or have been a dentist, teacher, naval officer, environmental researcher, wife, parent, and pet owner.

I hope you'll take some time to provide comments on the posts.

The medical and health content on this blog is for informational purposes only and is not intended to be a substitute for professional medical advice.

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The medical and health content on this blog, such as text, graphics, images, and other material are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog. If you think you may have a medical emergency, call your doctor or 911 immediately. Wordhelper does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on this blog. Reliance on any medical or health information provided by Wordhelper, Wordhelper employees, or others appearing on this blog at the invitation of Wordhelper, or other visitors or commentators to the blog is solely at your own risk.